“Quitters never win” is terrible advice.

I used to think that high expectations were a good thing. That they motivated me to work harder. But now I think the opposite might be true.

One day, I developed a system that allowed me to meditate consistently every single morning. I've been using that system for the last 10 years and it’s changed my life.

Once you've achieved a certain level of success, it becomes clear that achieving more won't make you happier. Here’s the challenge: We often worry that by becoming content, we'll lose our motivation and become complacent. But is this really true?

We're often told that to be successful, we shouldn't settle. We should be pushing for more in every area of life. Otherwise, we'll end up overweight, lonely, and broke. But what if settling is the key to success?

In this video, I share why your business doesn't have to be fun all the time, and how to alleviate the pain of entrepreneurship by letting go of your expectations.

For years, I thought that anxiety, headaches, and stress were the price of achievement. Until I heard the phrase “High Intention Low Attachment” (HILA). It completely changed the way I approach goal pursuit.

Yes, it's possible to be content and ambitious at the same time. And it might just help you be more successful.

A few nights ago, I woke up in a panic and couldn't fall back asleep.

I had enrolled a client earlier that day.

I thought, "What if you can't help this client reach their goal? What if they find out that you're a fraud and they tell the world?"

After what felt like an hour of this, I finally got up. Then I went downstairs to my home office, grabbed my laptop, and sat down in my recliner.

And I asked myself a simple question: "Is it really true that I'm a fraud?"