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RECENT POSTS
Case Study: Megan Figured Out What Her Best Clients Had In Common
Megan Fraser is an executive coach for climate startups who are scaling their impact. Our 1-1 work together allowed her to clarify who she was meant to serve.
THE BEST Coaching Contract For 2025 (Free Google Doc Template)
A good coaching contract should include details such as payment terms, cancellation policy, and more. Save time on writing and just use our template.
My 10 Money Rules: How I Save, Spend, And Invest Every Dollar I Earn
I read 6 new books on personal finance, spoke with 3 financial advisors, and had one slightly awkward conversation with my CPA (after seeing my tax bill). Here’s what I learned.
The 10 Best Habits To Track Daily, According To Science (+ Free Habit Tracker)
Learn simple but powerful habits to track in each area of life: health, success, and relationships. Plus, download a pre-filled habit tracker PDF for free.
High Intention Low Attachment: How to Achieve Your Goals With More Ease
For years, I thought that anxiety, headaches, and stress were the price of achievement. Until I heard the phrase “High Intention Low Attachment” (HILA). It completely changed the way I approach goal pursuit.
Case Study: Andrew Doubled His Old Tech Salary Working For Himself
Andrew Capland runs a coaching and advising practice that serves the early stage tech startup community. We worked privately together for approx. 9 months.
How To Get More Out Of Each Coaching Call: A Guide For Clients
Coaching is a big investment of time and energy. As a client, it's normal to feel some pressure to maximize each call. I recommend taking this pressure and using it as motivation to prepare for your sessions. Here's how…
The Performance Paradox: Finding Success By Letting Go Of Achievement
Yes, it's possible to be content and ambitious at the same time. And it might just help you be more successful.
Annual Review 2022: Hiring, Rock Climbing, And Home Office Renovation
I made five hires this year. Four of them were amazing, and the fifth cost me $8,610.29.
But more on that later.
Welcome to my Annual Review. Each year I review my calendar, task list, Evernote, and camera roll. I look for the biggest wins and learnings of the past year. Then I set intentions for the coming one. The whole process takes 10+ hours.