Here Are My Favorite Resources...

At first I was hesitant to create this page, since I know that people often search for tools as a way of hiding from the real work. But I also know how hard it can be to find the right resources. This list will help you save time searching so that you can focus on what really matters: getting clients and coaching your heart out.

Business Operations* - Proprietary software coupled with your own team of personal bookkeepers. Since I'm not very detail oriented, and hate doing my own bookkeeping, this was the first major outsourcing move I made in my business. Haven't looked back since.

Stripe - Stripe allows you to take credit cards over the phone and set up one-time or reccuring payments (something that is harder to do with PayPal). It's technically built for third-party developers but you can use it directly for free.

LastPass* - A convenient and secure way to manage your logins and other confidential information.

Dropbox* - For organizing, sharing, and backing up your files.

Home Office

Standing desk attachment* - This turns your regular desk into a standing desk, which is generally regarded as a healthier alternative to sitting all day. I've definitely found that it give me more energy. Plus, this attachment allows you to separate the monitor and the keyboard, which is important for good posture. If you want to see the old setup I used when I lived in a studio apartment then read this article.

Stool/chair for standing desk* - Perfect for your standing desk. This allows you to sit or lean so that you don't have to be standing all day. Very minimal footprint.

Laptop* - 13" MacBook Pro. Love this thing.

iPad* - For sketching out concepts in my business and coaching programs or working on the go.

Kindle* - For all of my non-fiction reading.

Mouse/touchpad* - Makes it easy to use multitouch gestures.

Keyboard* - Before I bought this I was using the keyboard on my laptop. Unfortunately, the keyboard on my MacBook Pro is so cramped that I started getting wrist pain. This is a great ergonomic keyboard and it doesn't bother my wrist.

USB port hub* - Allows me to plug in my mic, ethernet, and webcam all at once.

External monitor* - For my standing desk setup. Makes it so I don't have to crane my neck down at the laptop screen and gives me plenty of room to work with.

Camera* - This is the camera I use to shoot my videos. It's not a good fit for you if you are going to be shooting long takes (it starts to overheat around 10-15 minutes). But I love how compact it is and its LCD screen flips all the way around so that you can frame your shots without any help.

Selfie stick* - For filming videos with my iPhone.

Webcam* - Since I use an external monitor, I need an external camera up at eye level for using video chat. The quality on this webcam is pretty incredible, much better than the one built into my MacBook Pro.

USB mic* - For podcast interviews. If you can't afford it then go with this one.

Lav mic* - For shooting video. You can clip this onto your shirt or jacket and connect it right into your phone to record.

Mic stand* - You could just put the mic on your desk, but this allows you to stand up and put the mic right up in front of you (resulting in better voice and sound quality).

Doorway pull-up / pushup bar* - Allows you to get in a quick bodyweight workout so that you can't make excuses even on the busiest of work days.

Email Marketing

Mailchimp - This is the service I started out with. Very intuitive interface and free for your first 2,000 subscribers.

ConvertKit* - I upgraded to this from Mailchimp once I reached about 1,000 subscribers. ConvertKit makes it easier to segment your lists and deliver personalized emails to your subscribers, which you'll want to start doing as your business grows.

Drip*This is what I use now in my business. It's one level up from ConvertKit in terms of its ability to create automated email sequences. Drip also offers lead scoring, which is basically a way of figuring out which list members are most engaged. I've tried Ontraport, but it was too difficult to use and not necessary for my business. Drip combines lightweight automation with ease of use and does everything I need.


Evernote* - My second brain. Evernote is a digital filing cabinet for all of your thoughts, clippings, and ideas. It stores everything securely in the cloud and makes it so that you never have to take notes in Word ever again (thank the lord). Thanks to Evernote, I barely even have folders on my hard drive anymore.

Health & Wellness

f.lux - This free app removes blue light from your screen during the evening so that you have less trouble falling asleep.

Move app  - A free app that sends notifications to your phone at regular intervals with simple movement breaks like squats, pushups and lunges.

Sunrise alarm clock - This wakes you up naturally each day by increasing the amount of the light in the room gradually before the alarm goes off. Total game changer. It's also portable and can be used for light therapy in the winter.

Five Minute Journal - The simplest way to improve your level of well-being. This journal has prompts for the morning and evening so that you can record the things you're grateful for, what went well, etc.


Crowdcast* - This is the best platform I've found for hosting engaging webinars. Unlike some of the more corporate solutions, Crowdcast uses great design to make your online workshops way more interactive (and fun) for participants.


Goodreads - Here's where I track all of the books that I read. If you click the link, you can see which books I've rated most highly. Consider signing up if you are trying to develop a reading habit and want an easy way to monitor your progress.


Insight Timer - This is my favorite meditation app for one reason: the guided meditations by Tara Brach. Sure, you can also set a timer with start and end bells, but if you're looking for some more structure to your practice then search for Tara Brach in the app.

Calm - Great simple app if you want background noise for your meditations.

Headspace - Has a free 10-day course if you're new to mediation.

design And Photography

Canva - Hands down the easiest way I've found to design social media graphics, newsletter headers, even logos. Eventually you'll want to outsource this to a designer, but of all you need is something visual that looks good, use Canva. It's free and stores everything in the cloud.

Weiwei Gerl - For business headshots if you are located near Washington, DC.

Heather Bode For headshots if you are located near Southern California or Seattle.

Coaching Calls

Zoom* - Makes it easy to host and record a group video conference. Just create a meeting, share the link via email, and hit record. The reason I switched from UberConference is because I found that people were more engaged and connected when they could see each other live.

UberConference - Free conference calling. I've used this for previous cohorts of my group coaching programs, but prefer using Zoom because it's harder for group coaching clients to get distracted on video.

Website And Landing Pages

Squarespace - My number one resource if you want a website. Just like with email providers, it's easy get lost in the black hole of domains, plugins, and web hosting. Wordpress is fine, but has way too many options to get lost in. Squarespace makes it easy to create and customize a beautiful website so that you can focus on the actual work of your business. I've been with them since day one and haven't outgrown them yet. Each site comes with a free domain name.

Leadpages* - Makes it easy to generate leads and sales. Although you can create landing pages and collect emails with Squarespace, I use the Leadbox feature within Leadpages to do that (it's that little box that pops up when you click a button to download a PDF).

Peek - This free usability testing service allows you to see a video of a real person navigating your site and commenting on the parts that feel unclear.

*A star indicates an affiliate link. This means that if you purchase paid versions of the product/service listed, I receive a small amount of compensation. It won't cost you anything extra (in some cases you'll actually get a discount), but it will help support the free work I do here on my website. Please know that I only recommend resources I've used before and believe in.